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Reviewers Swear By This Supplement To Beat Vitamin D Deficiency

Sarah Regan Not only does the formula offer 5,000 IU of vitamin D3 per single gelcap serving, but it's also derived from...

How Vitamin C Contributes To Hormone + Mood Balance

Hannah Frye You may or may not already know that your brain is sensitive to the absence or deficiency of vitamin C1....

Whey Protein Benefits + The Best Ways To Use It

Adam Meyer Taking whey protein can ramp up protein metabolism and exercise recovery, per one study11. Whey protein enhances "whole body anabolism"...

From Beauty To Pre-Workout, 7 Surprising Ways We’re Using Raw Manuka Honey

Devon Barrow 4. For luscious locks.Honey has natural emollient, humectant, soothing, and hair conditioning properties5. Combine Comvita UMF™ 15+ Raw Mānuka Honey...

5 Beneficial Juices That Might Be Missing From Your Wellness Routine

Devon Barrow Juice and wellness have gone hand-in-hand since the very beginning. Whether it’s something fruity to start the day or something...

8 Foods For Beating The Afternoon Slump, From A Fatigue Expert

William Cole, IFMCP, DNM, D.C. Instead of succumbing to this blood sugar roller coaster, why not use food to your advantage? After...

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