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New Poll Shows Link Between Poor Sleep & Depressive Symptoms

Sarah Regan Every year, the National Sleep Foundation puts out a poll, and this year, the focus was on mental health as...

Following This Eating Style Could Help You Fall Asleep Faster, New Study Finds

Jenny Fant The authors of a new systematic review1 published in the National Library of Medicine sought to take a closer look at...

“Next Week – Get Ready for GPT 4: The Future of AI!” Coming next week: GPT4: the iPhone moment in the future of AI?

Nucleus_AI ( ) Even as the world is just getting used to the power and peril of GPT3, at a gathering known...

Citicoline Improves Cognitive Function In Dementia Patients

Morgan Chamberlain The review finds that citicoline shows consistent improvement of cognitive function in individuals with MCI (especially those with vascular origin),...

These 3 Gut Bacteria Could Contribute To Dementia Risk

Jenny Fant For this research, scientists at Nagoya University in Japan analyzed the gut bacteria of people living with Parkinson’s. Some participants...

The Best Eating Patterns For The Planet & Your Health

Emma Loewe The keto diet, which is high in fat and low in carbs, and the paleo diet, which is low in...

3 Surprising Benefits Of Thinking About Your Ex, From Research

Sarah Regan Can thinking about your ex ever have a positive effect? That's what researchers from the University of Kansas wanted to...

If You Rely On This To Poop, You May Be At Risk Of Dementia

Gretchen Lidicker, M.S. You might be wondering what constipation has to do with long-term brain health. The answer lies in the microbiome-gut-brain...

People Who Do This Nightly Can Live For Nearly 5 Years Longer

Jenny Fant Men who recorded having all five favorable sleep factors averaged a 4.7-year-longer lifespan than those who had none or only...

This Sign Of Parkinson’s Can Present Years Before A Diagnosis

Francesca Bond A new study 2published in the journal npj Parkinson's Disease found a potential new way to detect the disease. It...

Cardiologist PSA: Don’t Ignore This Heart Disease Risk Factor

Emma Loewe When you sleep, you give your body a chance to repair itself. In the hours we spend snoozing, our brains...

Québec Utility Requests Reallocation Of Electricity Away From Bitcoin Miners

BtcCasey The Québec government’s utility company, Hydro-Québec, has requested the reallocation of 270 megawatts of energy set aside for cryptocurrency mining, once...

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